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Separators Return!

Today I had my separators put back in. In the 3 weeks since they were last in the spaces had pretty much closed. They will only be in until Friday and the spaces should return a lot easier this time. 

I've only had them in a couple of hours and so far I haven't experienced any pain. I'm guessing this is because I've had them in before... I have just eaten a sandwich for my lunch and while it was a little awkward to chew and it took a while to eat, it was fine. I think once the braces are on I have to avoid a lot of breads...which sucks.  

Where the separators are, is where the metal brackets of the nance arch will go. This is to stop the teeth moving forward while the brace is moving the rest of my teeth backwards to combat the overjet.

This is really all I have to report on today so here's so reasons why red wine is good for you (since I won't be allowed it with my braces on 😢)

  1. Red wine is a great source of antioxidants
  2. Resveratrol is an ingredient found in the skin of red grapes and can protect the body from ageing and disease!
  3. It can reduce the risk of depression
  4. People who drink red wine moderately but regularly are less likely to get the common cold than those who don't. 
Until next time.....


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